May is Bike Month and to celebrate we thought we provide you with some Biking 101 tips courtesy of Bike Austin.
If you’re new to bicycling or starting to ride again after a long hiatus, set yourself up for success by going over some basic information:
Start Slow: If it’s been a while since you’ve been on your bike, make sure to go on a few short rides around your neighborhood before you venture further. Even if you’re already in good shape, riding a bike uses different muscles than other exercises, and your body will need time to adjust. Take it nice and easy to start off, and have fun!
Know the Rules of the Road: When you’re riding your bike on the street, you have to follow traffic laws just like any other vehicle. It is illegal and unsafe not to do so. If you don’t already know them or need a refresher, make sure to check out the bicycle codes and laws for Austin.
Know Good Routes: Knowing good routes to take is a simple but important part of a safe, fun bike ride. If you’re just beginning, stick to neighborhood streets with fewer cars and slower traffic. Once you’re ready to venture further, use the my Commute Solutions trip planning tool or the City of Austin’s Bicycle Map to help identify the best routes.
Take A Bicycling Safety Class: Nothing builds your ability and confidence to safely navigate Austin by bike like taking a course. Bike Austin offers top-notch courses for people of all ages and abilities. If you feel you’re too busy to take a class, a great online cycling education course is available.
Helpful Equipment: The beauty of bicycling is that it’s simple, fun, and easy. A properly functioning bike and a little balance are all you need to get started. That said, the following items can come in handy and lead to an even better bicycling experience:
- Water bottle: Always stay well hydrated while riding. Having a water bottle with you keeps water within reach wherever you are. If you’re not using any type of bag, you can purchase a water bottle cage that attaches to your bike. They’re inexpensive and can be found at any local bike shop.
- Pump: A portable pump that fits in your bag or attaches to your bike is very helpful in case you get a flat or a slow leak. Riding on low tires is unpleasant, potentially dangerous, and can make it easier to get a flat. Simple portable pumps are inexpensive and can be purchased from any local bike shop.
- Helmet: A properly fitted helmet can help protect your most vital organ in the case of a crash. The City of Austin requires a helmet for anyone under the age of 18 operating a bicycle.
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